{"id":9062,"date":"2022-11-03T18:43:38","date_gmt":"2022-11-03T17:43:38","guid":{"rendered":"https:\/\/dev.h-r.com\/?page_id=9062"},"modified":"2026-05-21T15:28:59","modified_gmt":"2026-05-21T13:28:59","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.h-r.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
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Blog<\/div>\n
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\n LATEST NEWS\n<\/h1>\n <\/div>\n <\/section>\n\n\n
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Lowering Springs<\/h6>\n \n
Adrenaline for the dual-heart: The BMW M240i xDRIVE MHEV with H&R lowering springs<\/h5>\n <\/div>\n\n <\/a>\n \n <\/div>\n\n \n
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Lowering Springs,VTF – adjustable springs<\/h6>\n \n
H&R lowering springs and TRAK+ wheel spacers for the new Audi RS5<\/h5>\n <\/div>\n\n <\/a>\n \n <\/div>\n\n \n
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Lowering Springs<\/h6>\n \n
Back to the Future The Honda Prelude with H&R lowering springs<\/h5>\n <\/div>\n\n <\/a>\n \n <\/div>\n\n \n
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Raising Springs<\/h6>\n \n
It\u2019s Off-Road Time H&R raising springs for the Ford Ranger<\/h5>\n <\/div>\n\n <\/a>\n \n <\/div>\n\n \n
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VTF – adjustable springs<\/h6>\n \n
Because it\u2019s better: The Audi S5 Sportback with H&R height adjustable springs<\/h5>\n <\/div>\n\n <\/a>\n \n <\/div>\n\n \n
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Lowering Springs<\/h6>\n \n
Speedy around the bends: The Renault Clio VI Full Hybrid E-Tech 160 with H&R lowering springs<\/h5>\n <\/div>\n\n <\/a>\n \n <\/div>\n\n \n
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Lowering Springs<\/h6>\n \n
Hot Hatch Hammer The Golf 8 GTI Clubsport with H&R lowering springs<\/h5>\n <\/div>\n\n <\/a>\n \n <\/div>\n\n \n
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Lowering Springs<\/h6>\n \n
The ultimate fast charger: The BMW iX3 50 xDrive with H&R lowering springs<\/h5>\n <\/div>\n\n <\/a>\n \n <\/div>\n\n <\/div>\n\n \n
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\n \n Older articles<\/span>\n<\/a>\n <\/div>\n
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\n 1<\/span><\/span>\n2<\/span><\/a>\n…<\/span>\n22<\/span><\/a>\n23<\/span><\/a>\n <\/div>\n <\/div>\n
\n <\/div>\n <\/div>\n \n <\/div>\n <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9062","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nBlog - H & R<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.h-r.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - H & R\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.h-r.com\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"H & R\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-21T13:28:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.h-r.com\\\/en\\\/blog\\\/\",\"url\":\"https:\\\/\\\/www.h-r.com\\\/en\\\/blog\\\/\",\"name\":\"Blog - H & R\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.h-r.com\\\/#website\"},\"datePublished\":\"2022-11-03T17:43:38+00:00\",\"dateModified\":\"2026-05-21T13:28:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.h-r.com\\\/en\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.h-r.com\\\/en\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.h-r.com\\\/en\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.h-r.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.h-r.com\\\/#website\",\"url\":\"https:\\\/\\\/www.h-r.com\\\/\",\"name\":\"H & R\",\"description\":\"Spezialfedern\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.h-r.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - H & R","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.h-r.com\/en\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - H & R","og_url":"https:\/\/www.h-r.com\/en\/blog\/","og_site_name":"H & R","article_modified_time":"2026-05-21T13:28:59+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.h-r.com\/en\/blog\/","url":"https:\/\/www.h-r.com\/en\/blog\/","name":"Blog - H & R","isPartOf":{"@id":"https:\/\/www.h-r.com\/#website"},"datePublished":"2022-11-03T17:43:38+00:00","dateModified":"2026-05-21T13:28:59+00:00","breadcrumb":{"@id":"https:\/\/www.h-r.com\/en\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.h-r.com\/en\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.h-r.com\/en\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.h-r.com\/en\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.h-r.com\/#website","url":"https:\/\/www.h-r.com\/","name":"H & R","description":"Spezialfedern","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.h-r.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.h-r.com\/en\/wp-json\/wp\/v2\/pages\/9062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.h-r.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.h-r.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.h-r.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.h-r.com\/en\/wp-json\/wp\/v2\/comments?post=9062"}],"version-history":[{"count":3,"href":"https:\/\/www.h-r.com\/en\/wp-json\/wp\/v2\/pages\/9062\/revisions"}],"predecessor-version":[{"id":22496,"href":"https:\/\/www.h-r.com\/en\/wp-json\/wp\/v2\/pages\/9062\/revisions\/22496"}],"wp:attachment":[{"href":"https:\/\/www.h-r.com\/en\/wp-json\/wp\/v2\/media?parent=9062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}